Detailed Fitness Evaluation with Dr. Blair in Albuquerque, NM

Detailed Fitness Evaluation with Dr. Blair

Worried about injury?  Not sure where to start?

Then schedule a one-hour Detailed Fitness Evaluation with Dr. Emily Blair.  She can help assess your current movement abilities, discuss your goals and worries, and help you figure out how to best get you started safely.

How it works?

Dr. Blair will discuss your history, your worries and concerns, and guide you through a movement assessment and, if needed, orthopedic tests. If there is time, you will also be tested for your unique compensation patterns. The goal of the Detailed Fitness Evaluation is to fine tune and determine the exact things that have held you back in the past. This will help you find the most efficient path forward!

Take Charge of Your Fitness Journey Today

So often folks return to fitness with the best of intentions, but then get injured.  This pattern repeats over and over until they finally get frustrated and just give up.

There is a better way!  Start your journey with someone who is trained in assessment, movement analysis, and rehab.  Someone who understands your history and your challenges and can get you started on the path to a stronger, more empowered you!

Every great journey starts at Square One!  Book your Detailed Fitness Evaluation with Dr. Blair today!

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