Smart Strength in Albuquerque, NM

Smart Strength at Square One Fitness

Welcome to Smart Strength at Square One Fitness in Albuquerque, NM. 

Smart Strength is the perfect class for those who are returning to fitness, or for those who want to fine tune their form with experienced trainers.

This is not your typical fitness class!

Instead of just counting reps, our top-notch trainers will help you find your most efficient form so that you can build strength in the safest manner possible. Each movement can be modified to meet your ability level. 

Each class has a variety of fun workout challenges designed to help you build strength and confidence!

How it works?

Participants will engage in a dynamic series of exercises tailored to their individual fitness levels. By pushing boundaries and honing techniques under expert guidance, Smart Strength promises visible transformations and elevated performance levels. 

In Smart Strength, you’ll learn how to:

Push

Pull

Hinge

Squat

Stabilize

Carry

Each movement can be modified to YOUR ability level.  We want to help you regain strength and return to weight bearing exercises without the setback of injury!

Class size is limited to four participants so that you will receive maximum feedback and guidance.

Experience Extraordinary Results

If you have been wanting to return to fitness, but have been overwhelmed by noisy gyms, or if you have been unsure about the quality of your form with online classes, then Smart Strength is your answer!

Learn how to move better and stronger in a supportive, welcoming environment with trainers that know how to help you reach your peak fitness!

Sign up for a free fitness consultation now - and start your journey to a strong and empowered body!